WHAT TO DO WHEN FRUSTRATED #5 TIPS
Saturday, April 18, 2015 | 3:40 PM | 0comments
So what to do when frustrated?
Tip #1
Sleep! Take a nap. My nap usually takes 4 hours. I'm a deep sleeper. Set an alarm for about 15 minutes and you are good to go! It really helps to relax and forget about everything.
Tip #2
Eat chocolate! There is a special ingredient in chocolate that makes you happy. I craved for chocolate chips. Afterwards I felt guilty, since I tried to start a healthy lifestyle. Oops! I failed again...
Tip #3
Write it on a paper and throw it away. If you feel bad about yourself and you're angry about it, you can write your frustrations on a paper and throw it away. Scientist has proven that it makes you feel better.
Tip #4
Exercise. Sweat your frustration out! It really helped me. Search on YouTube a workout that you may like and just do it! It is good for your health and you'll forget why you're frustrated.
Tip #5
Watch your favourite serie of movie. The Notebook that you have watched plenty times, watch it again! Pretty Little Liars and Teen Wolf are my favourite series to watch. But sadly I have to wait for the new season.
Lots of love,
Jiamin
Labels: 5 tips, frustrated, frustration, what to do when frustrated
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WHAT TO DO WHEN FRUSTRATED #5 TIPS
Saturday, April 18, 2015 | 3:40 PM | 0 waiting
So what to do when frustrated?
Tip #1
Sleep! Take a nap. My nap usually takes 4 hours. I'm a deep sleeper. Set an alarm for about 15 minutes and you are good to go! It really helps to relax and forget about everything.
Tip #2
Eat chocolate! There is a special ingredient in chocolate that makes you happy. I craved for chocolate chips. Afterwards I felt guilty, since I tried to start a healthy lifestyle. Oops! I failed again...
Tip #3
Write it on a paper and throw it away. If you feel bad about yourself and you're angry about it, you can write your frustrations on a paper and throw it away. Scientist has proven that it makes you feel better.
Tip #4
Exercise. Sweat your frustration out! It really helped me. Search on YouTube a workout that you may like and just do it! It is good for your health and you'll forget why you're frustrated.
Tip #5
Watch your favourite serie of movie. The Notebook that you have watched plenty times, watch it again! Pretty Little Liars and Teen Wolf are my favourite series to watch. But sadly I have to wait for the new season.
Lots of love,
Jiamin
Labels: 5 tips, frustrated, frustration, what to do when frustrated
Older Post | Newer Post
|
WHAT TO DO WHEN FRUSTRATED #5 TIPS
Saturday, April 18, 2015 | 3:40 PM | 0 waiting
So what to do when frustrated?
Tip #1
Sleep! Take a nap. My nap usually takes 4 hours. I'm a deep sleeper. Set an alarm for about 15 minutes and you are good to go! It really helps to relax and forget about everything.
Tip #2
Eat chocolate! There is a special ingredient in chocolate that makes you happy. I craved for chocolate chips. Afterwards I felt guilty, since I tried to start a healthy lifestyle. Oops! I failed again...
Tip #3
Write it on a paper and throw it away. If you feel bad about yourself and you're angry about it, you can write your frustrations on a paper and throw it away. Scientist has proven that it makes you feel better.
Tip #4
Exercise. Sweat your frustration out! It really helped me. Search on YouTube a workout that you may like and just do it! It is good for your health and you'll forget why you're frustrated.
Tip #5
Watch your favourite serie of movie. The Notebook that you have watched plenty times, watch it again! Pretty Little Liars and Teen Wolf are my favourite series to watch. But sadly I have to wait for the new season.
Lots of love,
Jiamin
Labels: 5 tips, frustrated, frustration, what to do when frustrated
Older Post | Newer Post
|
WHAT TO DO WHEN FRUSTRATED #5 TIPS
Saturday, April 18, 2015 | 3:40 PM | 0 waiting
So what to do when frustrated?
Tip #1
Sleep! Take a nap. My nap usually takes 4 hours. I'm a deep sleeper. Set an alarm for about 15 minutes and you are good to go! It really helps to relax and forget about everything.
Tip #2
Eat chocolate! There is a special ingredient in chocolate that makes you happy. I craved for chocolate chips. Afterwards I felt guilty, since I tried to start a healthy lifestyle. Oops! I failed again...
Tip #3
Write it on a paper and throw it away. If you feel bad about yourself and you're angry about it, you can write your frustrations on a paper and throw it away. Scientist has proven that it makes you feel better.
Tip #4
Exercise. Sweat your frustration out! It really helped me. Search on YouTube a workout that you may like and just do it! It is good for your health and you'll forget why you're frustrated.
Tip #5
Watch your favourite serie of movie. The Notebook that you have watched plenty times, watch it again! Pretty Little Liars and Teen Wolf are my favourite series to watch. But sadly I have to wait for the new season.
Lots of love,
Jiamin
Labels: 5 tips, frustrated, frustration, what to do when frustrated
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The start of JiazzLife
How it began ;
Hey! My name is Jiamin, I’m the owner of this blog
I loved to read blogs when I was a little mischievous girl.
I secretly wanted, when I'm grown up, be a blogger
One day, I decided to follow my dreams and took the first step
I’m crazy about Do It Yourself’s/HowTo’s, food –read : baking -,
gadgets and so on! I also love trying out new stuff
I post every monday, the blogposts are in English
My blog is the place where I can share all my passion and experiences
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Copyright JiazzLife 2014
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Rules
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Tag me when you make something :D
That's it :)
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Hoi! Als je een vraag hebt, of je wilt iets zeggen, dan kan je dat hier doen! Ik vind al jullie reacties zo leuk! x